The hallmark of Rolfing Structural Integration is a standardized “recipe” known as the Ten Series. The goal of this series is to systematically balance and optimize both the structure (shape) and function (movement) of the entire body over the course of ten Rolfing sessions.
Each session focuses on freeing movement restrictions or holdings trapped in a particular region of the body. The practitioner maintains a holistic view of the client’s entire system during each session, ensuring the transformational process evolves in a comfortable and harmonious way.
The Ten-Series can be divided into three distinct stages which you can learn about below:
- Sessions 1-3
- Sessions 4-7
- Sessions 8-10
If you’d like to experience a Ten Series with ZeroPoint Embodiment, book a free consultation with us now.